Activation and pre-checks
Unless the dive mode turned off, the dive mode activates automatically when you dive deeper than 1.2 m (4 ft). However, you should switch to dive mode before diving to check battery condition, the display and so on.
Each time your Suunto D4f enters dive mode, a series of automatic checks are performed. All graphical display elements are turned ON, and the backlight and the beep are activated. Then the battery level is checked.
Before leaving on a dive trip, it is highly recommended that you switch to dive mode to make sure everything is functioning properly.
After the automatic checks, Suunto D4f enters surface mode. At this point, you should perform your manual checks before entering the water.
Ensure that:
-
Suunto D4f is in the correct mode and provides complete displays.
- Unit system is correct.
- Correct temperature and depth are shown.
- The alarm beeps.
Alarms, warnings and notifications
Suunto D4f has audible and visual alarms designed to let you know when important limits or presets are being reached.
The one audible alarm type indicating low priority:
Alarm type |
Sound pattern |
Duration |
Low priority |
 |
0.8 s sound + 3.2 s break |
In addition, there are two audible guidance notifications:
Instructional beep |
Sound pattern |
Interpretation |
Ascending |
 |
Start ascending |
Descending |
 |
Start descending |
Suunto D4f displays information during the alarm breaks in order to save battery life.
Low priority alarms:
Alarm type |
Alarm reason |
Low priority alarm, repeated twice.
Maximum depth value blinks
|
Defined maximum depth or the maximum depth of the device exceeded. Acknowledge the alarm by pressing any button. |
Low priority alarm, repeated twice; dive time value blinks |
Defined dive time exceeded. Acknowledge the alarm by pressing any button. |
Low priority alarm. Maximum depth value blinks. |
Defined depth reached. Acknowledge the alarm by pressing any button. |
Low priority alarm,
Surface time value blinks.
|
Duration of surface time until next dive. Acknowledge the alarm by pressing any button. |
Visual alarms
Symbol on display |
Indication |
 |
Do not fly (after single 10-minute free dive) |
Apnea timer
You can use the apnea timer for interval training when freediving. You can adjust the following settings:
-
Vent.: ventilation time; this is the starting duration of the time your breathing time. The time is increased by the increment time for each interval.
-
Incr: increment time; this is added to the ventilation time for each interval. For example, if your ventilation time is 1:00 minute and your increment time is 0:30 seconds, the first interval ventilation is 1:00, the second is 1:30, the third is 2:00, and so on.
-
Repeats: number of intervals
To adjust apnea timer settings:
- While in time mode, keep UP pressed to enter the apnea timer view.
- Keep DOWN pressed to enter apnea timer settings.
- Adjust the ventilation time with UP or DOWN and confirm with SELECT.
- Adjust the increment time with UP or DOWN and confirm with SELECT.
- Adjust the number of intervals with UP or DOWN and confirm with SELECT.
To use the apnea timer:
- Press SELECT to start the first interval. The timer counts down the ventilation time. The countdown continues up to -0:30 seconds beyond the defined ventilation time.
- Press SELECT to start the apnea cycle. You can start this at any time during the ventilation countdown. The apnea time is not defined in the watch. It is as long or short as you choose.
- Press SELECT again to start the next ventilation cycle.
- Repeat until the end of the defined number of intervals.
- Press MODE to exit the apnea timer.
You can reset the apnea timer by keeping SELECT pressed.
The apnea timer supports up to 20 intervals, but this is dependent on the ventilation and increment times. The last ventilation cycle cannot be shorter than 0:05 seconds or longer than 20:00 minutes.
WARNING:
Anyone who engages in any form of breath hold diving is in danger of shallow-water blackout (SWB), the sudden loss of consciousness caused by oxygen starvation.
Backlight
To active the backlight while diving, press MODE.
Otherwise, keep MODE pressed until the backlight activates to use the backlight.
You can define how long the backlight stays on when you activate it or turn the backlight off altogether.
To set backlight duration:
- While in time mode, keep DOWN pressed.
- Press DOWN to scroll to Backlight and press SELECT.
- Set duration or turn off with DOWN or UP.
- Press MODE to save and exit to settings.
NOTE:
When the backlight is off, it does not illuminate when an alarm sounds.
Battery indicators
Temperature or internal oxidation can affect the battery voltage. If you store your Suunto D4f for a long period or use it in cold temperatures, the low battery warning may appear even though the battery has enough capacity.
In these cases, re-enter dive mode and check the battery power. If the battery is low, the Low Battery warning comes on.
If the low battery icon appears in surface mode, or if the display looks faded, the battery may be too low. Battery replacement is recommended.
NOTE:
For safety reasons, the backlight and buzzer (sound) cannot be activated when the low battery warning is displayed.
Calendar clock
The calendar clock is the default mode of Suunto D4f .
Time
In the time settings, you can set the hours, minutes, seconds, and format (12 or 24-hour).
To set time:
- While in time mode, keep DOWN pressed.
- Press UP to scroll to Time and press SELECT.
- Set hours with DOWN or UP and confirm with SELECT.
- Repeat for minutes and seconds. Set the format with DOWN or UP and confirm with SELECT.
- Press MODE to exit.
Date
The date and weekday are shown in the bottom row of time mode. Press DOWN to toggle between views.
To set the date:
- While in time mode, keep DOWN pressed.
- Press UP to scroll to Date and press SELECT.
- Set year with DOWN or UP and accept with SELECT.
- Repeat for month and day.
- Press MODE to exit.
Units
In the units setting, choose whether the units are displayed in the metric or Imperial system.
- While in time mode, keep DOWN pressed.
- Press UP to scroll to Units and press SELECT.
- Press DOWN to toggle between Metric and Imperial and confirm with SELECT.
- Press MODE to exit.
Dual time
Dual time allows you to keep track of the time in a second time zone. Dual time is shown in the bottom left of the time mode display by pressing DOWN.
To set dual time:
- While in time mode, keep DOWN pressed.
- Press UP to scroll to Dual Time and press SELECT.
- Set hours with DOWN or UP and confirm with SELECT.
- Repeat for minutes.
- Press MODE to exit.
Alarm clock
Suunto D4f has a daily alarm which can be set to activate once, on weekdays or every day.
When the daily alarm activates, the screen blinks and the alarm sounds for 60 seconds. Press any button to stop the alarm.
To set the daily alarm:
- While in time mode, keep DOWN pressed.
- Press UP to scroll to Alarm and press Select.
- Select alarm activation with DOWN or UP and confirm with Select. The options are Off, Once, Weekdays, or Every Day.
- Set hours with DOWN or UP and confirm with SELECT.
- Repeat for minutes.
- Press MODE to exit.
Display contrast
You can adjust the contrast of the display according to your preference or, for example, to suite changing dive conditions.
- While in time mode, keep DOWN pressed.
- Press UP to scroll to Contrast and press Select.
- Use DOWN or UP to change the contrast from 0 (lowest) to 10 (highest).
- Press MODE to exit.
Depth alarm
By default the depth alarm sounds at 30 m (100 ft). You can adjust the depth according to your personal preference or switch it off.
To adjust the depth alarm:
- While in a dive mode, keep DOWN pressed to enter settings.
- Press UP to scroll to Depth Alarm and press SELECT.
- Press UP to toggle the alarm on/off and confirm with SELECT.
- Adjust depth with DOWN or UP and accept with SELECT.
- Press MODE to exit.
When the depth alarm activates, the backlight blinks and the low priority audible alarm pattern sounds. Acknowledge the alarm by pressing any button.
Dive history
Suunto D4f has a detailed logbook and dive history available in memory mode.
The logbook contains a sophisticated dive profile for each recorded dive. The time between each data point saved in the log is based on the configurable sample rate (see Sample rate).
The dive history is a summary of all recorded dives.
To access dive history:
- Press MODE until you see MEM.
- Switch between History and Logbook with DOWN or UP.
- When you are viewing the history or logbook, you can press MODE to go back and select the other one. Press MODE a second time to exit.
History
When you have entered the dive history view, you can switch between Scuba History and Free Dive History with DOWN and UP.
Scuba dive history shows you a summary of the following:
- Dive hours (if a single dive exceeds 10 minutes)
- Total number of dives
- Maximum depth
The scuba dive history records a maximum of 999 dives and 999 diving hours. When these limits are reached, the counters reset to zero.
Free dive history shows the following:
- the deepest and the longest dives of all free dives
- the cumulative dive time in hours and minutes
- the total number of dives
The free dive history records a maximum of 999 dives and 99:59 diving hours. When these limits are reached, the counters are reset to zero.
Logbook
To access the logbook:
- Press MODE three time until you come to MEM mode.
- Press UP to choose Logbook.
- Press DOWN or UP to scroll to the log you wish to look at and press SELECT.
- Press SELECT to scroll through the pages.
- Press MODE to exit.
Each log has three pages:
- Summary
- maximum depth
- date of dive
- type of dive (indicated by first letter of dive mode, F for Free and G for Gauge mode if dive exceeds 10 minutes)
- dive start time
- dive number – from oldest to newest
- total dive time (in minutes)
- Surface time
- maximum depth
- surface time after previous dive
- average depth
- Dive profile
- Dive profile graph
- water temperature
- depth/time profile of the dive
Press UP to step through the dive profile graph or keep UP pressed to auto-scroll.
The dive profile graph shows point by point dive information.
The End of Logs text is displayed between the oldest and most recent dive.
The logbook capacity depends on the sample rate. With the default setting (2 sec), the capacity is approximately 3.5 hours.
If the memory is full, when new dives are added, the oldest dives are deleted.
The contents of the memory remain when the battery is changed (providing that the battery has been replaced according to the instructions).
Dive numbering
Repetitive dives on the same day are considered part of the same dive series.
Within each series, the dives are given numbers. The first dive of the series is DIVE 1, the second DIVE 2, and so on.
Dive modes
Suunto D4f has the following dive modes:
-
Free: for free diving
-
Off: turns dive mode off completely; the dive computer does not automatically switch the dive mode when submerged and dive planning mode is hidden
By default, Free mode is activated when you enter dive mode. You can change which mode is activated or turn dive mode off under the general settings.
TIP:
Dive mode can be turned off during periods when you do not need a dive computer.
To change dive modes:
- While in time mode, keep DOWN pressed.
- Press SELECT to enter Dive Mode.
- Change to the desired mode with UP or DOWN and confirm with SELECT.
- Press MODE to exit.
Each dive mode has its own settings which you need to adjust while in the given mode.
To modify dive mode settings:
- While in a given dive mode, keep DOWN pressed.
- Press DOWN or UP to scroll through the settings.
- Press SELECT to enter a setting.
- Adjust the setting with DOWN or Up and confirm with SELECT.
- Press MODE to exit.
Free mode
With Free mode, Suunto D4f can be used as a freediving instrument. The dive time is indicated in minutes and seconds in the center of the display.
The free dive starts at 1.2 m (4 ft) and ends when your depth is less than 0.9 m (3 ft).
Free mode has the following settings:
- Depth notifications (see Depth notifications)
- Depth alarm (see Depth alarm)
- Dive time alarm (see Dive time alarm)
- Surface timer (see Surface countdown timer)
- Sample rate (see Sample rate)
Depth notifications
You can define up to five independent depth notifications for freediving, for example, to alert you to start free falling or mouth filling. Each notification has a defined depth and can be turned on or off.
When you reach the notification depth, the backlight blinks and the low priority audible alarm sounds.
To define depth notifications:
- While in Free mode, keep DOWN pressed.
- Press SELECT to enter the Depth Notify settings.
- Scroll through the notifications with DOWN or UP and enter a notification with SELECT.
- Press DOWN or UP to toggle the notification On/Off and confirm with SELECT.
- Adjust the depth with DOWN or UP and confirm with SELECT.
- Scroll to the next notification to modify or press MODE to exit.
Surface countdown timer
While freediving, you can use the surface countdown timer to help you prepare yourself for you next dive. Suunto D4f starts the countdown as soon as you reach 1.2 m (4 ft).
To set the surface countdown timer:
- While in Free mode, keep DOWN pressed.
- Press UP to scroll to Surf. Time Notify.
- Press DOWN or UP to toggle the timer on and confirm with SELECT.
- Adjust the countdown duration with DOWN or UP and conform with SELECT.
- Press MODE to exit.
Dive time alarm
The dive time alarm can be activated and used for several purposes to add to your diving safety. It is simply a countdown timer in minutes.
To set the dive time alarm:
- While in a relevant dive mode, keep DOWN pressed.
- Press DOWN or UP to scroll to Alarm Time.
- Press UP to toggle the alarm on and press SELECT to confirm.
- Adjust the duration with UP or DOWN and accept with SELECT.
- Press MODE to exit.
Sample rate
The sample rate controls how often information from the dive is saved to the active log. The default sample rate is 2 seconds.
To change the sample rate:
- While in a dive mode, keep DOWN pressed.
- Press UP to scroll to Sample Rate and press SELECT.
- Press DOWN or UP to change the rate and confirm with SELECT.
- Press MODE to exit.
The sample rate options are: 1, 2 and 5 seconds.
Stopwatch
The stopwatch can be used to measure elapsed and split times.
To activate the stopwatch:
- While in time mode, scroll through the bottom row view by pressing UP or DOWN until the stopwatch is displayed.
- Press SELECT to start/stop the stopwatch.
- Press DOWN to take split times.
- Keep SELECT pressed to reset the stopwatch.
After stopping the stopwatch, you can scroll through the split times with DOWN.
Surface and no-fly time
Once back at the surface, Suunto D4f continues to provide post-dive safety information and alarms. If, after your dive, you need to wait until flying, the no-fly symbol displays in all modes.

To access further information about your surface and no-fly times, enter dive mode.
Suunto D4f shows the time since you surfaced in the Surf t. field. The airplane symbol indicates that you should not fly. The countdown until you will be safe to fly is shown in the No Fly field.
If single free dive lasts longer than 10 minutes or if a dive is done in Gauge mode (bottom timer), the no-fly time is always 48 hours.
WARNING:
YOU ARE ADVISED TO AVOID FLYING ANY TIME THE COMPUTER COUNTS DOWN THE NO-FLY TIME. ALWAYS ACTIVATE THE COMPUTER TO CHECK THE REMAINING NO-FLY TIME PRIOR TO FLYING! Flying or traveling to a higher altitude within the no-fly time can greatly increase the risk of DCS. Review the recommendations given by Divers Alert Network (DAN). There can never be a flying-after-diving rule that is guaranteed to completely prevent decompression sickness!
The Divers Alert Network (DAN) recommends the following on no-fly times:
- A minimum surface interval of 12 hours would be required in order to be reasonably assured a diver will remain symptom free upon ascent to altitude in a commercial jetliner (altitude up to 2,400 m (8,000 ft)).
- Divers who plan to make daily, multiple dives for several days, or make dives that require decompression stops, should take special precautions and wait for an extended interval beyond 12 hours before a flight. Further, the Undersea and Hyperbaric Medical Society (UHMS) suggests divers using standard air cylinders and exhibiting no symptoms of decompression sickness wait 24 hours after their last dive to fly in an aircraft with cabin pressure up to 2,400 m (8,000 ft). The only two exceptions to this recommendation are:
- If a diver has less than two (2) hours total accumulated dive time in the last 48 hours, a 12 hour surface interval before flying is recommended.
- Following any dive that required a decompression stop, flying should be delayed for at least 24 hours, and if possible, for 48 hours.
Suunto recommends that flying is avoided until all the DAN and UHMS guidelines, as well as the dive computer’s no-fly conditions, are satisfied.
Tones
Device tones can be turned on or off. When tones are off, there are no audible alarms.
To set tones:
- While in time mode, keep DOWN pressed.
- Press DOWN or UP to scroll to Tones and press SELECT.
- Press DOWN or UP to toggle on/off and confirm with SELECT.
- Press MODE to exit.
Water contact
The water contact is located on the side of the case. When submerged, the water contact poles are connected by the conductivity of the water. Suunto D4f switches to dive state when water is detected and the depth gauge senses water pressure at 1.2 m (4 ft).
The AC is shown until the water contact deactivates. It is important to keep the water contact area clean. Contamination or dirt can prevent automatic activation/deactivation.
NOTE:
Moisture build-up around the water contact may cause the dive mode to activate. This can happen, for example, when washing your hands or sweating. To save battery power, deactivate the water contact by cleaning it and/or drying it with a soft towel.