Suunto Ocean
Sand
Dive and Sports Combined. For adventures below and above the surface.
- Customizable audible and vibration alerts
- Premium outdoor and smart daily features
- Multiple diving modes, multi-scenario alarms
- Wireless tank pressure display, visual diving records
- Wireless data synchronization, extensive map collection
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Decide decompression profile with Suunto B¨¹hlmann 16 GF algorithm
Choose your Color
Dive and sports combined
With its modern Finnish design and premium features built for dives, sports, and everything in between, Suunto Ocean is the perfect companion for all your adventures.

Dive with confidence


The magic of diving lies in the unexpected. To get the most out of your underwater experience you need robust equipment you can trust. Bright colourful display, effortless usability, and long-lasting battery keep you informed and in control throughout your dive.
Stay active in sports and daily life


Finding time for dive trips, daily activities and sports is a challenge. Suunto Ocean helps you to find balance. Track your everyday movement and optimize training, from a park run to a mountain adventure.
Battery life
Suunto Ocean provides long battery life for extended dives and workouts, so you can enjoy multiple dives a day without worrying about recharging—ideal for your dive holiday or just everyday.

Training & dive
Up to 50 hours
Continuous tracking with best GPS accuracy (multi-band)
Up to 60 hours
Dive and everyday wear
Up to 200 hours
Tour mode, lower GPS accuracy, heart rate off
Daily use, no training included
Up to 16 days
Daily heart rate on, display wakes on wrist-raise
Up to 26 days
Daily heart rate off, display wakes on wrist-raise
Elevate your experience with Suunto app
Sustainable design from Finland
SPECIFICATIONS

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Measurements49.9 x 49.9 x 13.2 mm / 1.96 x 1.96 x 0.52 "
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Weight99 g / 3.49 oz
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Bezel material:Stainless steel
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Glass material:Sapphire crystal
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Case material:Glass fibre reinforced polyamide
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Strap material:Silicone
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What's in the box?Suunto Ocean, USB charging cable, printed user documentation
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Country of manufactureFI
TECHNICAL SPECIFICATIONS
MUSIC
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Control your music with watch✔
GENERAL
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Bezel materialStainless steel
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Glass materialSapphire crystal
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Case materialGlass fibre reinforced polyamide
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Strap materialSilicone
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Weight99 g / 3.49 oz
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Wrist sizes130-215 mm
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Strap width22 mm
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Integrated wrist heart rate✔
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Customizable watch faces✔
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Touch screen lock✔
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Touch display✔
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Color display✔
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Vibration alert✔
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Water resistance100 m
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Battery typerechargeable lithium-ion
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Firmware upgradable✔
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Time, date✔
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Alarm clock✔
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Dual time✔
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Automatic timekeeping✔
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Countdown timer✔
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Stopwatch timer✔
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LanguageEN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* Chinese language is only available in the China edition watches.
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BacklightAMOLED
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Configurable backlightautomatic brightness
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Button lockduring exercise
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Display size1,43''
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Display typematrix
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Display resolution466 x 466
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Metric and imperial units✔
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Automatic daylight saving time✔
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Automatic firmware updates over the air✔
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Battery indicatorpercentage / icon
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Always-on display✔
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Outdoor offline map storage32GB
PHYSICAL SPECIFICATIONS
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Operating temperature-20° C to +55° C / -5° F to +130° F
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Operating temperature in dive mode0° C to +40° C / +32° F to +104° F
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Storage temperature-20° C to +55° C / -5° F to +130° F
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Recommended charging temperature0° C to +35° C / +32° F to +95° F
BATTERY LIFE
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Intelligent charge reminders✔
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Daily use: Smartwatch modeup to 16 days
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Daily use: Standby time mode onlyup to 26 days
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Training: All-Systems GNSS mode + Multi-Bandup to 50h
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Training: All-Systems GNSS mode + Single-Bandup to 65h
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Training: All battery modes battery promises50h / 65h / 90h / 200h
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Training: Power saving GNSS modesup to 200h
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Battery life (dive)40 - 60h
COMPASS
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Digital compass✔
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Tilt compensation✔
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Declination correction✔
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Direction scaledegrees / mils
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Needlenorth indicator
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Compass accuracy5°
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Compass resolution1°
CONNECTIVITY
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Connectivity (between devices)Bluetooth
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Compatible with Suunto app✔
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Phone notifications on the watch✔
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Media controls on watch✔
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Send predefined replies to incoming messages from watchAndroid only
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Compatible with online sports communitiesStrava, TrainingPeaks and more
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Watch software updates from cloud✔
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Automatic over the air software updates✔
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Smartphone compatibilityMost common models supported
24/7
ACTIVITY TRACKING
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Step counter✔
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Calories burned✔
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Activity targetssteps, calories
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Activity history✔
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Calorie burn rate and heart rate during daily activities✔
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Daily minimum heart rate tracking✔
SLEEP TRACKING
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Sleep durationDuration, average HR during sleep
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Bed times✔
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Time awake✔
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Deep sleep✔
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Average and minimum heart rate during sleep✔
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Light sleep✔
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REM✔
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HRV from sleep✔
STRESS AND RECOVERY
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Daily resource level✔
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Stress and recovery status✔
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HRV measurement✔
OUTDOOR FUNCTIONS
GPS TRACKING & NAVIGATION
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Offline maps on watch✔
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Satellite systemsGPS, GLONASS, GALILEO, QZSS, BEIDOU
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GNSS frequency supportL1 + L5
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Simultaneous satellite systems4
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Max connected satellites32
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Intelligent battery modesPerformance, Endurance, Ultra, Tour
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GPS recording rateBest, Good, OK, Low
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Waypoint and visual route navigation✔
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Zoom levels in navigation✔
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Auto zoom based on route shape✔
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Breadcrumb trail in real time✔
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Route planning with altitude profile✔
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Outdoor terrain and satellite maps✔
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Global heatmaps for 20 sports✔
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Route planning with heatmaps✔
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Personal route library synced to watch✔
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Snap to route✔
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Point of Interest (POI) navigation✔
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GPS track analysis✔
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Track logging, viewing and sharing✔
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ETA (estimated time of arrival)✔
ALTIMETER
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Barometric altitude✔
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GPS altitude✔
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Combined GPS and barometric altitude (FusedAlti™)✔
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Altitude in daily mode✔
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Altitude acclimation with blood oxygen✔
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Total ascent/descent✔
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Vertical speed✔
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Automatic alti/baro profile✔
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Log recording rate1 s
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Resolution1 m
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Range-500 - 9999 m
WEATHER
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Sunrise/sunset times✔
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Storm alarm✔
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Sea level pressure✔
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Automatic alti/baro profile✔
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Temperature✔
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Temperature display range-20° C to +55° C / -5° F to +130° F
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Temperature resolution1° C / 1.5° F
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Pressure resolution1 hPa
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Altitude graph shown in exercise summary✔
TRAINING FUNCTIONS
INTERVAL TRAINING
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Setup intervals✔
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Interval guidance during training✔
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Structured intervals✔
HEART RATE
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Heart rate measured from wrist✔
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Heart rate belt compatibilityBluetooth Smart belts
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RR interval✔
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Heart rate in beats per minute✔
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Records heart rate in swimming✔
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Heart rate graph in real time✔
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Real-time average heart rate✔
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Calories✔
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Peak Training Effect✔
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Personal heart rate zones✔
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Fitness level (VO2max)✔
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Lactate threshold detection✔
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Recovery time✔
SPEED AND DISTANCE
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Cadence based speed and distance✔
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GPS speed and distance✔
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Chrono✔
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Foot POD support✔
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Autolaps✔
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Manual laps✔
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Analysis of pace, speed graphs and tracks on the map✔
TRAINING RECOVERY
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Feeling stored after training to watch✔
TRAINING LOAD
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Logbook with exercise details✔
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Training load with totals by sport✔
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Training logbook for long term overviews✔
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Exercise summary with lap details✔
SHARE AND RELIVE
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Exercise sharing to social media✔
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Exercise rating and commenting✔
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Follow other members and get feedback via activity stream✔
SPORT EXPERTISE
SWIMMING
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Pool swim pace and distance✔
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Openwater swim distance✔
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Records heart rate in swimming✔
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Swimming time by pool length, lap, total✔
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Swimming stroke rate, count and type✔
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Stroke efficiency (SWOLF)✔
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Automatic intervals✔
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Interval lap table✔
CYCLING
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Cycling speed✔
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Average speed in real time✔
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Bike POD with speed/cadence supportBluetooth Smart
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Bike power meter supportBluetooth Smart
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Bike Power (W), average and maximum (with power sensor)Bluetooth Smart
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Bike Lap and Lap Maximum Power (with power sensor)✔
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Real-time lap table with avg HR, avg power and avg speed✔
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Interval guidance with power/speed/heart rate✔
RUNNING
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Running pace✔
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Suunto FusedSpeed™✔
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Snap to route✔
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Running powerfrom wrist or with Stryd sensor
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SuuntoPlus™ Ghost runner✔
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Foot POD calibrationautomatic
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Lap table in watch and Suunto app✔
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Average, max, lap pace in real time✔
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Interval guidance with running pace/heart rate/distanceon watch
MULTISPORTS
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Change sport mode during exercise✔
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Preconfigured multisport modes✔
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Post-analysis of multisport exercise by sport✔
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Multisport exercise summary on watch✔
SPORT MODES
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Customizable sport modes and displays✔
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Graphical displays in sport modes✔
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Pre-installed sport modes on watch> 95
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SuuntoPlus™✔
DIVING FUNCTIONS
BASIC
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Altitude adjustment0 - 300 m / 300 -1500 m / 1500 - 3000 m
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Ascent time display✔
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CNS/OTU (OLF) calculation✔
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Decompression modelSuunto Bühlmann 16 GF
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Decompression profile optionscontinuous and stepped
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Dive history✔
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Dive time✔
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Freedive✔
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Gas consumption (real-time)✔
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Gas switching✔
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Gas time✔
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Gasesup to 5 gases (Oxygen 21 - 100%)
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Maximum operating depth (EN 13319)60 m (EN 13319)
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Nitrox (and air)✔
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No fly time✔
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Personal adjustmentGradient factors low (10-100) and high (50-100)
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Safety Stop✔
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Surface time✔
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TimerFreedive
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Wireless air integration✔
DIVE ALARMS AND NOTIFICATIONS
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CNS/OTU (OLF) 80% / 100%✔
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Decompression ceiling violation✔
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Dive time✔
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High pO2 (hyperoxic)✔
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Maximum depth✔
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NDL✔
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Switch gas (better gas is available)✔
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Tank pressure✔
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Too fast ascent✔
FREEDIVING
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Depth alarm✔
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Depth meter for snorkeling60 m
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Depth notify✔
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Dive time alarm✔
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Freedive day history✔
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Freedive number✔
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Freedive total history✔