Suunto Vertical
Solar Canyon
Adventure watch for outdoor expeditions and training.
- Sapphire touchscreen and 3 bezels to choose from
- Outdoor offline maps to keep you stay on track
- Dual-band GPS/GNSS for greater accuracy
Choose your Color
Choose to go beyond your limits
Some people choose the average – but adventurers need a tool they can trust.
With the best battery life and accuracy in the market, Suunto Vertical is the perfect companion for the highest peaks and demanding valleys.

Maps you can count on

Suunto Vertical's intuitive maps tell you all you need to know about the landscape. Contour lines, water, paths and other important landmarks are available in three different map styles.
For maximum safety, all navigation features can be used in offline mode too. Never get lost exploring!
Stay safe in challenging environments

With the altimeter, barometer and compass, you'll maintain spatial awareness with ease. In demanding surroundings, this can be a lifesaver. Storm alarm and up to date weather forecast help you stay out of harm's way.
The best battery life out there

Suunto Vertical packs a battery life that's ahead of its competitors: 85 hours of exercise tracking on the most accurate GPS setting with the solar and titanium solar variants and 60 hours with the stainless steel variant.
In daily mode Suunto Vertical accompanies you up to 60 days – in the solar and titanium solar variants even up to one year without charging!
Battery life
Suunto Vertical offers long battery life without compromising accuracy. It
uses Dual Frequency to connect with all five major satellite systems for
faster, more reliable signals. Plus, the solar charging variants provide an
added boost to keep you going even longer

Training, continuous tracking
Up to 65 hours (90 hours with solar)
Performance mode, best GPS accuracy (multi-band)
Up to 500 hours
Tour mode, lower GPS accuracy, heart rate off
Daily use, no training included
Up to 30 days (60 days with solar)
Daily heart rate on, display wakes on wrist-raise
Up to 60 days (1 year with solar)
Daily heart rate off, display wakes on wrist-raise
Train for your next adventures

Suunto Vertical is an excellent companion for everyday training too. From running to cycling, and swimming to cross-country-skiing, your favourite sports are sure to be found here.
Receive personalized feedback on your training load, progress and recovery, calculated based on heart rate variability (HRV). For more information, follow your efforts in Training Zone on Suunto app or coaching tools such as TrainingPeaks.
Suunto app completes your watch experience

Plan, analyse and share your sports activities with Suunto App! Here, you can also connect to other services such as Strava for even more features.
SPECIFICATIONS

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Measurements49 x 49 x 13.6 mm / 1.93 x 1.93 x 0.54 "
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Weight87 g / 3.07 oz
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Bezel material:Stainless steel
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Glass material:Sapphire crystal
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Case material:Glass fibre reinforced polyamide
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Strap material:Silicone
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What's in the box?Suunto Vertical Solar Canyon, charging cable, printed user documentation
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Country of manufactureCN
TECHNICAL SPECIFICATIONS
MUSIC
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Control your music with watch✔
GENERAL
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Bezel materialStainless steel
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Glass materialSapphire crystal
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Case materialGlass fibre reinforced polyamide
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Strap materialSilicone
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Weight87 g / 3.07 oz
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Wrist sizes125-175 mm (accessory strap -215 mm)
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Strap width22 mm
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Integrated wrist heart rate✔
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Customizable watch faces✔
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Touch screen lock✔
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Touch display✔
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Color display✔
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Vibration alert✔
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Water resistance100 m
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Battery typerechargeable lithium-ion
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Firmware upgradable✔
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Time, date✔
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Alarm clock✔
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Dual time✔
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Automatic timekeeping✔
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Countdown timer✔
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Stopwatch timer✔
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LanguageEN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* Chinese language is only available in the China edition watches.
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BacklightLED
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Configurable backlightautomatic brightness
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Button lockduring exercise
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Display size1,4''
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Display typematrix
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Display resolution280 x 280
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Metric and imperial units✔
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Automatic daylight saving time✔
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Automatic firmware updates over the air✔
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Battery indicatorpercentage / icon
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Blood oxygen✔
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Always-on display✔
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Outdoor offline map storage32GB
PHYSICAL SPECIFICATIONS
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Operating temperature-20° C to +55° C / -5° F to +130° F
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Storage temperature-20° C to +55° C / -5° F to +130° F
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Recommended charging temperature0° C to +45° C / +32° F to +113° F
BATTERY LIFE
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Intelligent charge reminders✔
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Daily use: Smartwatch modeup to 30 days (60 days with solar)
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Daily use: Standby time mode onlyup to 60 days (1 year with Solar)
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Training: All-Systems GNSS mode + Multi-Bandup to 65h (90h with Solar)
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Training: All-Systems GNSS mode + Single-Bandup to 90h (140h with solar)
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Training: All battery modes battery promises65h / 90h / 140h / 500h (Solar 90h/ 140h/ 280h/ 30d)
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Training: Power saving GNSS modesup to 500h
COMPASS
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Digital compass✔
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Tilt compensation✔
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Declination correction✔
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Direction scaledegrees / mils
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Needlenorth indicator
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Compass accuracy5°
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Compass resolution1°
CONNECTIVITY
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Connectivity (between devices)Bluetooth
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Compatible with Suunto app✔
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Phone notifications on the watch✔
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Media controls on watch✔
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Send predefined replies to incoming messages from watchAndroid only
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Compatible with online sports communities✔
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Watch software updates from cloud✔
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Automatic over the air software updates✔
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Smartphone compatibilityMost common models supported
24/7
ACTIVITY TRACKING
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Step counter✔
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Calories burned✔
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Activity targets✔
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Activity history✔
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Calorie burn rate and heart rate during daily activities✔
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Daily minimum heart rate tracking✔
SLEEP TRACKING
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Sleep duration✔
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Bed times✔
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Time awake✔
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Deep sleep✔
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Average and minimum heart rate during sleep✔
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Light sleep✔
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HRV from sleep✔
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Sleep quality✔
STRESS AND RECOVERY
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Daily resource level✔
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Stress and recovery status✔
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HRV measurement✔
OUTDOOR FUNCTIONS
GPS TRACKING & NAVIGATION
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Offline maps on watch✔
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Satellite systemsGPS, GLONASS, GALILEO, QZSS, BEIDOU
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GNSS frequency supportL1 + L5
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Simultaneous satellite systems4
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Max connected satellites32
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Intelligent battery modesPerformance, Endurance, Ultra, Tour, Custom
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GPS recording rateBest, Good, OK, Low
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Waypoint and visual route navigation✔
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Zoom levels in navigation✔
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Auto zoom based on route shape✔
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Breadcrumb trail in real time✔
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Route planning with altitude profile✔
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Outdoor terrain and satellite maps✔
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Global heatmaps for 20 sports✔
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Route planning with heatmaps✔
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Personal route library synced to watch✔
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Snap to route✔
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Point of Interest (POI) navigation✔
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ETA (estimated time of arrival), remaining distance✔
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GPS track analysis✔
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Track logging, viewing and sharing✔
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ETA (estimated time of arrival)✔
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Bearing navigation✔
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Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android✔
ALTIMETER
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Barometric altitude✔
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GPS altitude✔
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Combined GPS and barometric altitude (FusedAlti™)✔
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Altitude in daily mode✔
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Altitude acclimation with blood oxygen✔
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Total ascent/descent✔
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Vertical speed✔
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Automatic alti/baro profile✔
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Log recording rate1 s
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Resolution1 m
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Range-500 - 9999 m
WEATHER
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Sunrise/sunset times✔
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Storm alarm✔
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Sea level pressure✔
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Automatic alti/baro profile✔
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Temperature✔
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Temperature display range-20° C to +55° C / -5° F to +130° F
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Temperature resolution1° C / 1.5° F
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Pressure resolution1 hPa
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Altitude graph shown in exercise summary✔
TRAINING FUNCTIONS
INTERVAL TRAINING
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Setup intervals✔
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Interval guidance during training✔
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Structured intervals✔
HEART RATE
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Heart rate measured from wrist✔
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Heart rate belt compatibilityBluetooth Smart belts
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RR intervalwith Suunto Smart Heart Rate Belt & Suunto Smart Sensor
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Heart rate in beats per minute✔
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Records heart rate in swimming✔
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Heart rate graph in real time✔
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Real-time average heart rate✔
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Calories✔
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Peak Training Effect✔
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Personal heart rate zones✔
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Fitness level (VO2max)✔
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Recovery time✔
SPEED AND DISTANCE
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Cadence based speed and distance✔
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GPS speed and distance✔
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Chrono✔
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Foot POD supportBluetooth Smart
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Autolaps✔
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Manual laps✔
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Analysis of pace, speed graphs and tracks on the map✔
TRAINING RECOVERY
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Feeling stored after training to watch✔
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Training based recovery time✔
TRAINING LOAD
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Logbook with exercise details✔
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Log summary on the watch with lap details✔
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Training load with totals by sport✔
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Training logbook for long term overviews✔
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Exercise summary with lap details✔
SHARE AND RELIVE
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Exercise sharing to social media✔
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Exercise rating and commenting✔
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Follow other members and get feedback via activity stream✔
ADAPTIVE TRAINING GUIDANCE
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Intensity and duration based real-time guidance during workout✔
SPORT EXPERTISE
SWIMMING
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Pool swim pace and distance✔
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Openwater swim distance✔
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Records heart rate in swimming✔
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Swimming time by pool length, lap, total✔
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Swimming stroke rate, count and type✔
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Stroke efficiency (SWOLF)✔
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Automatic intervals✔
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Interval lap table✔
CYCLING
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Cycling speed✔
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Average speed in real time✔
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Bike POD with speed/cadence supportBluetooth Smart
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Bike power meter supportBluetooth Smart
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Bike Power (W), average and maximum (with power sensor)Bluetooth Smart
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Bike Lap and Lap Maximum Power (with power sensor)✔
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Real-time lap table with avg HR, avg power and avg speed✔
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Interval guidance with power/speed/heart rate✔
RUNNING
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Running pace✔
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Suunto FusedSpeed™✔
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Snap to route✔
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Running powerfrom wrist or with Stryd sensor
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SuuntoPlus™ Ghost runner✔
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Foot POD calibrationautomatic
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Lap table in watch and Suunto app✔
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Average, max, lap pace in real time✔
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Interval guidance with running pace/heart rate/distance✔
MULTISPORTS
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Change sport mode during exercise✔
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Preconfigured multisport modes✔
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Post-analysis of multisport exercise by sport✔
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Multisport exercise summary on watch✔
SPORT MODES
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Customizable sport modes and displays✔
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Graphical displays in sport modes✔
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Pre-installed sport modes on watch> 95
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SuuntoPlus™✔
DIVING FUNCTIONS
FREEDIVING
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Depth meter for snorkeling10 m