Emelie Forsberg's 2014 highs and lows

SuuntoRunDecember 31 2014

2014 was quite a year for Emelie Forsberg – she won the Sky Running world championships in the ultra distance, broke the overall record on Sweden's highest mountain but suffered the agony of coming 2nd at Kima after getting lost in fog. But it's not all about the race results for the trail runner. As she looks back at 2014, she says she still loves to go camping in the mountains...

The overall highlight?
The world championship. I had such a great feeling during the whole race and it was amazing to run across the finish line with so many people standing there. To see the sport that big... it was huge. I was super happy to be crowned world champion.


Archive shot: ©Jordi Canameras

What else?
The Axa mountain marathon in Sweden. That was special for me as that's where it all started with my first race ever. It was good to come back home and be with friends and to set a new, overall record. It was a big thing for me. I broke it by 13 minutes.

And the lowpoint?
Kima was the only race I really wanted the record on and I knew I could have it. I had a great time and was half an hour on the record but I got lost in the fog. I descended 500m the wrong way. When I got back up I was in 5th position. To finish in 5th would have meant I could never have won the series. I had lost one hour but I managed to catch up with the other women and ended up 2nd. I was so angry with myself.


Smiles before and after the miles. ©zooom.at/Markus Berger

What about adventures outside competition?
I'm really fond of camping and have been doing that for a long time. It's always special feeling, you take a stove with you so you can make hot chocolate and things like that. I had some really nice days out in the mountains in a tent. I always remember the camping nights!

So what's up for 2015?
I'm now into ski mountaineering racing and my goal is to finish the world cup. I'm excited by that because I've never been able to do the whole world cup series of races.

Why ski-mo?
It's fun to race. It's good training, actually the hardest training I have ever done! You just need to give everything, it's 100% all the time. But the summer trail running season is still the main goal.

おすすめのSuunto製品

あなたへのおすすめ

Suunto Race S vs Race 2: Size, Weight, and Battery Life Compared

Suunto Race SとRace 2を比較。サイズ・重さ・バッテリーで選ぶならどっち?

Suuntoのスポーツウォッチを検討している人にとって、迷いやすいのが「Suunto Race S」と「Suunto Race 2」の違いです。 どちらもAMOLEDディスプレイ、オフラインマップ、115以上のスポーツモード、トレーニング分析機能を備えた、ランニングやトレイルランニング、レース、日々のトレーニングに活用できる高性能モデルです。Suunto Race Sは「小さく、軽く、日常に...
Suunto Vertical vs. Vertical 2: Key Differences Explained

Suunto Vertical vs Vertical 2|どちらを選ぶべき?5つの違いを徹底比較

「Suunto Verticalを買おうと思っていたら、Vertical 2が出ていた」「初代とどこが変わったのか、値段差に見合う進化があるのか知りたい」——そんな疑問を持つ方に向けて、この記事では2モデルの違いを5つのポイントに絞って整理します。 どちらを選ぶべきかの判断基準も最後に明確にまとめていますので、ぜひ最後まで読んでみてください。 Suunto Vertical と Vertic...
How to play music on a running watch | Run without your phone with Suunto Run × Spark

ランニングウォッチで音楽再生する方法|スマホなしで走れるSuunto Run × Sparkの使い方

ランニング中に音楽を聴きたいけれど、スマートフォンを持って走るのは重い。ポケットやランニングポーチの中で揺れるのが気になる。そんな悩みを感じたことはありませんか? 音楽再生に対応したランニングウォッチを使えば、スマートフォンを持たずに、より身軽に走ることができます。 Suunto Runは、ウォッチ本体に音楽を保存できるオフライン音楽機能を搭載したランニングウォッチです。Suunto ...
How to use HRV to optimize your recovery

HRV(心拍変動)とは?正常値の見方と回復・トレーニングへの活かし方

「しっかり練習しているのに記録が伸びない」「いつもより疲れが残っている」と感じるときは、トレーニング量だけでなく、身体の回復状態にも目を向けてみましょう。回復を把握するための指標として活用されているのが、HRV(心拍変動)です。 HRVは、心拍数そのものではなく、心拍と心拍の間隔に生じるわずかなゆらぎを示します。毎日の数値を継続して確認することで、トレーニング、睡眠、ストレスなどに身体がどの...