

Suunto Blog

Coast to Coast: an iconic adventure race
Speight’s Coast to Coast is an iconic multisport race across New Zealand's South Island. Every year, more than 800 competitors line up to run, cycle and paddle the 243km width of the island. No one knows more about the event than 5-time winner and current race director, Richard Ussher. He explains its enduring appeal.
Why is the race so iconic?What really sets it apart is the concept of crossing a country in a day (or two). New Zealand’s South Island is the perfect distance – long enough to be a real challenge, yet short enough to be achievable by more than just the truly insane.
Is it more adventure-race or triathlon?I’d say it falls between the two. Top competitors certainly treat it more like a triathlon, where further down the field you probably get more into the adventure-racing realm.
Richard also created a Suunto Movie of the Coast to Coast Mountain Run course with his Suunto Ambit3, which you can see here.
Post by Richard Ussher.
Which discipline decides who wins?You really have to be an all-rounder to win. The two sections that tend to decide the race are the Mountain Run and the Kayak. But then there’s still 70km of cycling to finish it off – normally into a stiff headwind.
Did you record the Running Stage time yourself?Yes. It’s probably close to what the bulk of the better two-day runners will set. The top one-day and team competitors are closer to the 3-hour mark though. Last year’s winner Braden Currie clocked 2:49 for the run.
How did you become race director?The event was sold to a company called Trojan Holdings in 2013. They contacted many former participants and asked them where they thought the race needed to go. I was a little vocal in my opinions, and after talking with them, ended up in the role. It certainly wasn’t something I thought about before, but it’s a great opportunity.
So you’re retired?No, I’m not retired. I had a very tough 2014 because of injury, but I can finally see light at the end of that tunnel. My focus is obviously on the management side of Coast to Coast now, but I still love getting out and competing. Nowadays, I’m more focused on competing in races that I’ve always wanted to do.
How do you like the Suunto Movie Tell us about Suunto Movie on the Ambit?I really like this feature, especially where you get to see the whole course in the revolving view. I can see it being really useful for multisport athletes, as it gives you an idea of what the course might be like, and to a certain degree helps create a picture of the gradients involved.
Have you used Suunto products before?Yes, I’ve been using Suunto products from early on in my adventure-racing career – starting with the Suunto Advizor, which I still have. I also use the global compass range and orienteering compasses as well as Suunto’s Ambit and Core watches. Suunto products have always been fantastic.
Follow the race here: www.coasttocoast.co.nz
All pics ©sportzhub.com

Two Golds for Kilian Jornet at Ski-Mo World Champs
What a weekend for Suunto Ambassador, Kilian Jornet. His victory, combined with his remarkable Vertical Race win on Saturday, leaves the Catalan athlete as the interim leader in the overall rankings with two races left to go in the Championship.
An elated Kilian said afterwards: “A gold medal in the star race is very stimulating. I won this race in 2011 and attaining this medal after four years means something special to me. The Individual Race is the most important race and that is why I am so happy to have won a second gold medal in these Championships.”
Kilian on his way to victory in the Vertical Race. © ISMF / Verbier 2015
Kilian still has two more shots of winning a medal when he participates in the Team Race with his friend and colleague Marc Pinsach on Wednesday, and the Relays to end the World Championship on Thursday.
Kilian added: “I am very pleased to have achieved the two victories. Now it's time to think about the Team race, which will surely be quite spectacular.”
Emelie on the ascent in perfect conditions © ISMF / Verbier 2015
Jornet wasn’t the only Suunto Ambassador tearing up the mountain on Sunday – Skyrunning World Champion, Emelie Forsberg competed in the ladies’ Individual event, and managed to secure a 4th place finish.
She said: “I'm very happy with the results, especially after the individual race. I'm on my way back to shape after a long summer break. Also the ambiance and organization were perfect in Verbier. The crowds cheering us were so inspiring, I love all the things around races,” she added.
For more race info go to: www.verbier2015.ch

Tutorial Tuesday: Customize your Ambit’s shortcut button
Do you have a favorite Ambit feature that you wish you could access quicker? No worries, in time mode you can access any menu item with a single push of a button after you have taught your Ambit2 or Ambit3 what you wish the shortcut button will do.
The shortcut button comes in handy in many ways. For example, it is a quick way to set the wake-up alarm and travellers can use the shortcut to easily set the dual time to match the destination’s time zone. And for your most frequent activity the shortcut button can lead straight to the right sport mode setting you ready to go with a single push of a button.
Here's how to use your Ambit's shortcut.
DEFINE A SHORTCUT
By default, when you keep [View] pressed in TIME mode, you toggle the display between light and dark. This shortcut can be changed to a different menu item.
To define a shortcut:
1. Keep [Next] pressed to enter the options menu or press [Start Stop] to enter the start menu.2. Browse to the menu item to which you want to create a shortcut. 3. Keep [View] pressed to create the shortcut.
Your own shortcut works when the watch is in time mode. In other modes, keeping [View] pressed accesses predefined shortcuts. For example, when the compass is active, you can access the compass settings by keeping [View] pressed.
NOTE: Shortcuts cannot be created to all possible menu items, such as individual logs.
You can get support for your Suunto product at support

Suunto Guiding Stars are on a journey
A few weeks ago the first three Suunto Guiding Stars were sent on a journey, passing from one adventure-minded woman to the next.
Suunto ambassador Emelie Forsberg, Scuba Diver Girl Margo Sanchez and cross country skier Aino-Kaisa Saarinen all kept one of the Guiding Star pendants for a while and passed them on to a person they admire for her attitude, her achievements, her adventurous mindset and her energy.
Emelie was the first one to pass on her Guiding Star. She gave it to Norwegian musher Sigrid Ekran.
Time to pass this #SuuntoJewel along to another star! Sigrid Ekran it will arrive soon!
A photo posted by Emelie Forsberg (@tinaemelie) on Jan 15, 2015 at 11:17pm PST
Thank you Emelie Forsberg for this beautiful jewelry #suuntojewel It will follow me and my dogs for a while, then I will pas it on to the next adventurous women. Proud to be part of this! #suunto #emelieforsberg #adventurouswomen
A photo posted by Sigrid Ekran (@teamsigridekran) on Jan 25, 2015 at 7:34am PST
Margo soon followed. She gave her Guiding Star to Becky Kagan Schott, an Emmy Award winning underwater videographer, photographer and tech instructor.
Passing this #SuuntoJewel along to @beckykagan ... a strong, beautiful, adventurous woman!!! #scubadivergirls #SuuntoDive #SuuntoGuidingStar
A photo posted by Scuba Diver Girls (@scubadivergirls) on Jan 27, 2015 at 12:15pm PST
Also Aino-Kaisa's silver compass pendant has started travelling. It is now in the hands of American skier Liz Stephen: http://bit.ly/1F79LQ5
Follow the journey of these functional pieces of jewelry with #SuuntoJewel
Learn more about Suunto Guiding Star

Suunto Ambit3 Sport wins the Good Design Award
Suunto is proud to announce winning an award from Good Design for the Suunto Ambit3 Sport GPS watch. Good Design is the world’s longest-running, most prestigious and recognized design program. It is organized annually by The Chicago Athenaeum Museum of Architecture and Design in cooperation with the European Centre for Architecture, Art, Design and Urban Studies.
Good Design covers new consumer products and each year accepts several thousand submissions from manufacturers and industrial and graphic design firms from more than 48 countries. All award-winning products and graphic designs are published in Good Design’s yearbook for 2014-2015 and are listed on The Chicago Athenaeum Museum’s website.
“The Suunto Ambit3 Sport simplifies the appearance of our multisport watches. A sleeker and cleaner appearance makes no compromises on the demands of multisporters and triathletes. The new top ring opens up possibilities for bold color design, and the new silicone straps fit all wrists comfortably and improve ergonomics”, says Björn Bornemann, the Designer of the Ambit3 Sport. “This watch looks great on the track and confident in the office as well.”
Good Design chose the Suunto Ambit3 Sport GPS watch for its sleek design, advanced run, cycle and swim functions and its mobile connectivity. The Ambit3 Sport is fully designed and manufactured in Finland.
For more product details and specs, visit ambit3.

Head south for the perfect winter training camp
Winter may be here but that’s no reason to ease up on the training. Follow the example of the pros and migrate south for your warm weather fix. The only question is where to go. These five destinations should help you choose where to set your winter travel compass... Mallorca, SpainSmooth roads and long climbs – for many years, cyclists have been making the pilgrimage to the Mediterranean island of Mallorca and it's not difficult to see why. Just a two-hour flight from most of Europe. Mallorca’s terrain varies from flat coastal roads, to steep mountain passes. The longest climb on the island, the Puig Major, rises to 854m over the course of 14km. It's also the perfect photoshoot location, as these pics from our photoshoot below show.
Trail running in Mallorca on the Suunto photoshoot. ©zooom.at/Markus Berger
Tenerife, Canary IslandsBoasting the longest continuous climb in Europe – from sea level to 2,200m in one hit – Tenerife is the ideal place for those looking to improve their performance in the saddle. Offering dry and warm weather over the winter months, it's an ideal spot for migratory cyclists and triathletes. The island is also where the 2012 Tour de France winner Bradley Wiggins trained. But we can't promise it will put you in contention for the yellow jersey.
©Club La Santa, LanzaroteLanzarote, Canary IslandsThe favored destination of many a triathlete, Lanzarote is home to several training camps as well as one of the toughest Ironman events in the world. One of the reasons for its difficulty? Lanzarote is notorious for its wind, which has been known to destroy the spirit and soul of many a cyclist. Fortunately, the island is home to many world class Olympic pools, such as those at Club La Santa and superb trail running for when you want to recover from the bike. Stellenbosch, South AfricaIf you really want to escape winter, you need to head to the southern hemisphere. With its long open roads South Africa's wine growing region of Stellenbosch has been a favored pre-season training ground for many pros, including Jan Frodeno and Javier Gomez. Great riding in the mountains; top training facilities and pools in the University of Stellenbosch, and excellent wine of course.
Open water swimming in Mallorca. ©zooom.at/Markus Berger
San Diego, CaliforniaIt's no accident that San Diego is the birthplace of modern triathlon; the warm Pacific waters provide the perfect venue for open water swimming, trails abound for runners while inland you can find endless hills to crank out the miles in the saddle. Best of all, it has an average temperature of 21ºC and it's open all year round.